I have, on three, possibly four, occasions, bought a homeopathic 'remedy' on the advice of family and friends, but have never actually believed they would work. I believe I have swallowed a pill or two. but The rest remained in a drawer, forgotten and then were eventually thrown away. I'm very much a sceptic about chiropractic too.
There was an excellent Inside Health programme (BBC Radio 4) this week on the benefits of exercise; definitely recommended.