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Author Topic: Most UK adults have high cholesterol  (Read 280 times)

Steve H

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Most UK adults have high cholesterol
« on: November 06, 2023, 01:59:41 PM »
https://www.bbc.co.uk/news/health-67303204 - glad to know it's not just me, as I discovered after a recent visit to the doctor, as a result of which I've resolved to eat less - maybe no - red meat, and especially processed meat (I'll miss sausages), and eat more oily fish, which is apparently good for reducing cholesterol. I already eat wholemeal bread and brown rice, which are also good. I suppose I'll have to give up butter, and go back to marg.  https://www.nhs.uk/conditions/high-cholesterol/how-to-lower-your-cholesterol/
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